Sports Massage

About This Treatment

Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It's also a good option if you're prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension. Deep pressure may be alternated with soothing strokes depending on your needs.

Benefits

• Prevents sports injuries
• Increases flexibility and performance
• Relieves pain from repetitive use
• Reduces muscle tension and anxiety

FAQ