Deep Tissue Massage

About This Treatment

Deep tissue massage uses more pressure than a Swedish massage. It's a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety. During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. The massage will last for 60–90 minutes. While deep tissue may be more intense, you shouldn't feel any pain or soreness.

Benefits

• Relieves chronic muscle pain and tension
• Targets deepest layers of muscles
• Helps with injury rehabilitation
• Reduces anxiety and stress

FAQ