Hydrotherapy
Water-based therapy to speed recovery, relieve muscle soreness, and promote endorphin flow.
A chair massage is best for people who want a quick massage that focuses on your neck, shoulders, and back. A chair massage can also be a way to introduce you to massage if you've never had one before. Chair massage also helps to relieve stress and promote relaxation. This type of massage uses light to medium pressure. During the massage, you'll remain fully clothed and sit in a specially designed chair, allowing the massage therapist to have access to your back. These massages are usually 10–30 minutes.
Water-based therapy to speed recovery, relieve muscle soreness, and promote endorphin flow.
Body TherapyA gentle full-body massage ideal for relaxation, releasing muscle knots, and deep calm.
Body TherapyHeated volcanic stones placed on the body to ease muscle tension and improve blood flow.